\u00a9 2021 wikiHow, Inc. All rights reserved. In fact, I hate taking care of my personal hygiene in general. 4)Play music. Exercise your brain Similarly when we buy new cleaning tool , for eg – a new mop , we tend to get motivated to use the tool and start cleaning and that would boost our motivation to clean at least intially for few days without any problem. It is hard for me to do the simplest of things …like take a shower, clean my room, do the laundry, and dishes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Learn more... We all know personal hygiene is important, but sometimes it can be hard to make yourself hop in the shower if you just don't feel like it. I don't want to take a shower but I have to, what should I do? Does anyone else have problems with lack of motivation like i do? This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you get scared, just calmly remind yourself that no one is watching you and nothing is going to happen. Shower or bath, I find relaxing in the evening before I go to sleep. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Instead of trying to focus on lots of details at once, move things along a little at a time. Only take on obligations that are essential and say “no” to the rest. People who are depressed generally have low self-efficacy, which means they have low confidence in their ability to perform tasks. Afloat & in awe / PhD in Ambiguity. ok, i get that this probably sounds really gross, but i have no motivation to shower. We use cookies to make wikiHow great. Showering only takes a few minutes, but it will nourish your skin and hair, safeguard you from illness and prepare you to start your day. If you have trouble getting to sleep, a warm shower may be just the thing you need to relax you and help you drift off. Bathing is a normal part of daily life, and it provides a lot of benefits that will keep you looking and feeling your best. It just feels like it takes too much time and effort to get in there. I hate this I go weeks without showering. 4 Answers. You can also put some music on to jam out to while you’re in the shower! I had a cold, thankfully not lasting forever with some natural remedies. What is the best time to shower, morning or night? It's been a long, slow time coming,this laziness - over the last few months, my time between showers has gotten longer and longer. 6)Start small . In fact, dermatologists now believe that it's actually better for you to only shower a few times a week. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Sometimes, no motivation can be the problem. No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by ‘Anne’ to people submitting questions. I'm the same I only use to shower were I used to live so I could sit under the water and cry but in the few months I have lived in my new house I have barely showered or bathed. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Include your email address to get a message when this question is answered. Honey, I am so lazy that I don't want to even shower, and you're asking me to go get new body wash? Use scented soaps and shampoo's light some scented candles. I know this may sound weird. They seem to not give a but my hygiene is horrible. No motivation to shower - possible chakra blockage? to make the shower more fun. I'd love to have odorless feet - don't look a gift horse in the mouth. Favorite Answer. If you go too long, this can cause problems like itching, clogged pores and skin infections. If you don’t shower regularly, dirt will accumulate on your skin. Bathing is a good start, don't count the days between showers (I lose track sometimes and that's ok.) Right now for you, it sounds like school is the main/only routine thing you do. Shower or bath, I find relaxing in the evening before I go to sleep. On a daily basis, I find myself reluctant to take a shower. I haven’t taken a shower in almost 2 months. Sometimes I don't use soap, just either soak in the tub or let the shower massage my back for a few minutes. The artist is a sad human being who … Doing something you don't want to do for two minutes is bearable. The bare minimum to get me by. No matter what you are still a human being and I still care about you so let's make your day a little bit better, a hot shower and clean clothes can definitely do that." I shower about 3 times a week now and even when I do, I just leave the house with drippy hair and no makeup. You'll gain a little more willpower and self-control every time you shower when you don't feel like it. Lift your spirits with funny jokes, trending memes, entertaining gifs, …